If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Traverse City. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Traverse City.
| Date | Event | Venue |
|---|---|---|
| 06 Apr 2026 | Be Well Traverse City Senior Expo | Hagerty Center at Northwestern Michigan College, Traverse City |
| 21 Feb 2026 | February Sound Bath at Yoga for Health Education | Yoga for Health Education, Traverse City |
| 11 Feb 2026 | Heart Health and Cancer Care with Dr. Thomas Andrews Cardiologist IGNITE Cancer Series | Cowell Family Cancer Center, Traverse City |
| 28 Feb 2026 | CHAKRA SOUND JOURNEY with Mari Dew | New Moon Yoga Collaborative, Traverse City |
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